- Veronika Tracy Smith, PhD, PCC
Conscious Living

Lately I have had some feedback that the word “consciousness” and “raising consciousness” can “freak people out or spook them”. This is just difficult for me to believe with all of the mindfulness training. Many people are actively choosing to become more conscious whether it is called that or not. This got me to thinking that our team at Raising Consciousness NOW need to be defining this more.
We have many articles that I think you would love to explore that are about life and consciousness and probably would not “freak” most people out. Here are some examples, check them out.
Increase Your ROI - Return On Introspection by Steve Sphar asks us to be more conscious of ourselves.
Widening Circles of Compassion by Barbara Alexander, MDiv. Becoming more Spiritually Intelligent we must develop more Wisdom and Compassion and this article helps us to open ourselves to this development.

Want to be more conscious in relationships? Then take some time read these articles:
Conscious Relationships: Complete Me by Jon Freeman
Bringing Our Relationships Out of the Shadows by Rima Bonario, ThD
I want to end back on caring for yourself. When we take better care of ourselves we can be so much better in our relationships and as global citizens. Compassion starts with yourself. If you do not develop compassion within then you cannot be as compassionate with others. It really is to the degree you practice self compassion is your capacity to be compassionate with others.
So this article completes the circle back to you loving and caring for yourself. Here is Victoria Wilson Jones article, An Evolutionary Leap: Caring for Your Energy Body.
There are many more articles for you to dive in to. I will leave you a video to deal with blocks in your meditation practice. Enjoy!
About the Author

Veronika is a Board Certified Personal and Executive Coach and Amazon best selling author. She and has been in private practice for over 25 years and is certified as a Spiritual Intelligence Coach through Deep Change. Her focus is on making a positive impact in the world through education in emotional and spiritual development. She works internationally as a coach and an educator. Veronika helps entrepreneurs, authors, coaches and therapist develop their message and learn how to create products, programs and videos to grow their business. She loves doing Spiritual Intelligence, personal and executive coaching as well. She also is the creator and host of Consciousness NOW TV. Read more about Veronika.
#consciousliving #relatioships #meditation #spiritualintelligence