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December 23, 2016

Christmas holds a special place in my heart, not because of any religion or theological beliefs, but mostly because it was my dad’s favorite holiday and because it’s a time of year for many family traditions and rituals to be played out.

Every year we know the tradition...

When I started thinking about whether bicycling or other kinds of exercises can raise consciousness, I was hoping to find some evidence that it does because, I have been cycling a lot lately, 370 miles last month. I am training for a 3300 mile Cross USA Ride (Seattle,...

One of the characteristics of addiction, is that when you are in the middle of it, you don’t realize that everyone doesn’t think and respond in the same way you do.

Recently I was having a conversation with a friend who is a psychologist and she said, “Kim, not everyone...

In the process of moving, I have been thinking a lot about stuff. What to move? What to take? Where to put it between here and there? Where there should be? What I can live without and what I need to live? What is important?

The last year has been an interesting journey...

September 7, 2016

We all recognize when we are acting from our best self. These are the times when we turn the other cheek, ignore an insult, let someone in front of us in the checkout line, or reach out to someone in need. At these times, we are more courageous, more giving, more kind....

September 6, 2016

Not too long ago I was doing a crossword puzzle and one of the clues was HEALING. All four spaces were empty so I pondered the possibilities and looked at the adjacent clues which led me to the desired answer of CURE. Now I know it was just a crossword puzzle but the s...

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