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July 25, 2018

We all have stories, they hold our memories, we share them with others, they explain how we understand our lives and they provide us with direction. Our stories weave together our personal experience with the experience of family and friends and the world around us. Ou...

Red, the Crimson Tide, Scarlet, a Sparkling Ruby, Burgundy Wine, Summer Cherries, Velvety Amaranth, Auburn Hair, the Flit of a Cardinal, a Carmine Crayon, Fire Engine Red, Molten Lava, Persian Red, a Bowl of Raspberry, Red Wine, Romantic Roses, Terra Cotta Warriors, Re...

November 29, 2017

Are you searching for the magic bullet? Or have you been enticed by people who seem to offer one?

I am getting increasingly hacked off with an industry that has grown rapidly in recent years.  It purports to offer healing, mastery and raised consciousness and it is root...

November 3, 2017

In these times of turbulence, change, and chaos, it is easy to want to oversimplify, to search for easy answers to life’s challenges. As a mind, body, spiritual counselor, I have the privilege of being called upon when my clients are going through their most difficult...

October 18, 2017

About every six weeks I like to stop at a McDonald’s for an Egg McMuffin. There I said it, I confess. It’s one of the VERY FEW fast food things I enjoy. I have to take half the English Muffin off, otherwise it’s just too much bread, but in the nutrition scheme of thing...

October 3, 2017

In the lyrics of "Let's Dance" David Bowie sings about "serious moonlight". Every time I heard those words I wondered what he meant by them - the intrigue lasted for years. Not long ago, on the occasion of the Blue Moon, the second full moon in a month, I had an experi...

Cognition research suggests the ability to speak and use language relies on the sensory and motor areas of the brain. Felt sensations and body movements [motor] engage the brain so that what comes out of the mouth makes sense. In other words, we have to be able to feel...

I know, I am different from you. I also know that I share 98 percent of my DNA with chimpanzees. And that means you and I are even more similar. What we each focus on makes the real difference between you and I. Are we similar enough for me to feel comfortable sharing...

Stop Repetition’s Pain – Harnessing Dopamine, Acupuncture’s Gallbladder Meridian and Sensational Medicine to Heal Your Brain

Dopamine is the brain chemical of your brain’s reward circuitry which regulates your voluntarily moving towards what you want. Dopamine helps you...

Mary, a 55 year old woman came to me to see if Equine Assisted Psychotherapy might be able to help her with the debilitating effects of PTSD (Post Traumatic Stress Disorder). She was dealing with PTSD as a result of having lived through a childhood filled with abuse an...

Physical, social and emotional pain decreases as consciousness of choices and opportunities raises. Using your hands on physical reflex point and dowsing with your hands is a way to make subconscious health information conscious. Dowsing is a pathway to raising your co...

When my brother had three small boys, he would take his family out to a store or a friend’s house or to a restaurant. As he walked in the door he would look around and say, “there that chair is the time out chair.” He didn’t need to say more than that. His boys knew th...

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